Bathroom Tracker - Health Log

A clean, one-page bathroom log for tracking bowel and bladder habits. Record the time, type, urgency, pain and notes for up to 24 entries per sheet.

Bathroom Tracker - Health Log

Scroll down for print and download options

This printable bathroom log helps you monitor digestive and urinary habits in a simple, organized format. Each row has space for the date and time, checkboxes for urine (#1) and bowel movement (#2), and a Bristol stool scale from 1 to 7 to circle.

You can also check urgency and pain and add a short note about food, water intake or medication. The built-in scale key makes entries quick to fill in.

It is useful for people tracking IBS, constipation, diarrhea or bladder concerns, and for sharing a clear record with a doctor or caregiver. The black-and-white letter-size design (8.5 x 11 in, portrait) prints cleanly on any home printer and saves ink.

Bathroom Tracker - Health Log
Print Download - (PDF)

Browse all Health Trackers Printable