Health and Fitness Templates

Our collection of printable health and fitness templates helps individuals and families maintain a healthier lifestyle, track progress, and stay motivated. These templates vary from daily fitness logs to nutrition trackers - and can be especially useful for setting and sticking to wellness goals.

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30 Day No Soda Challenge

30 Day No Soda Challenge

Health Trackers

Our Free Printable 30-Day No Soda Challenge Template is a fun and easy way to stay on track as you drink less soda. Each day, you can mark whether or not you had soda, helping you see your progress …

I am Grateful Printable

I am Grateful Printable

Gratitude Journals

Download and print this "I am Grateful" printable template for your gratitude journal. It is perfect to encourage children and adults to tap into the power of gratitude and acknowledge the blessings …

Weekly Mini Challenges Template

Weekly Mini Challenges Template

Self Care

The Weekly Mini Challenges Template is a dynamic and engaging tool designed to introduce small, manageable challenges into your daily routine. Download and print.

30 Day Self Care Challenge

30 Day Self Care Challenge

Self Care

Self-care is essential when it comes to maintaining a healthy and happy life. But often, it's hard to know where to start. That's why you need this 30-day challenge to help you get started. Just …

Annual Weight Loss Journal (January to April)

Annual Weight Loss Journal (January to April)

Weight Loss

Track your annual weight loss journey from January to April with our printable template. It provides a structured format to record your weight loss goals for the months of January, February, March and …

Annual Weight Loss Journal (May to August)

Annual Weight Loss Journal (May to August)

Weight Loss

Annual weight loss journal for the months of May, June, July, and August helps track your progress with designated spaces for the start and end dates, noting whether you gained or lost weight during …

Annual Weight Loss Journal (September to December)

Annual Weight Loss Journal (September to December)

Weight Loss

Start your transformative journey with our Annual Weight Loss Tracker Template help to track your progress from September to December. You can record four weeks of each month, noting the start and end …

Gratitude Journal Template

Gratitude Journal Template

Gratitude Journals

This gratitude journal template lists things to give you ideas of the things you are thankful for. A good reminder to keep your days positive and succeed in life.

Weight Loss Journal

Weight Loss Journal

Weight Loss

Track your wellness goals with our weight loss journal template. Start by writing a few prompts to start your fitness adventure. The journal will help you by promoting mindfulness in your weight loss …

B6 TN Habit Tracker

B6 TN Habit Tracker

Habit Trackers

B6 TN Habit Tracker is perfect for tracking your habits and achieving your goals. This free printable habit tracker template can be used to track your daily habits. Simply download and print!

Daily Routine for Self Care

Daily Routine for Self Care

Self Care

Enhance your self-care journey with our Daily Routine for Self Care Printable Template. This template empowers you to create structured and intentional routines for the start and end of your day, …

Gratitude List Templates

Gratitude List Templates

Gratitude Journals

This gratitude list template lists things to give you ideas of the things you are thankful for. A good reminder to keep your days positive and succeed in life.

Editable Habit Tracker Printable

Editable Habit Tracker Printable

Habit Trackers

Keep track of your habits or daily tasks with this printable editable habit tracker. Reach your goals, keep track of your habits, or incorporate new ones.